Best Fruits to Eat on Mounjaro in Dubai
Including fruits in your diet is highly beneficial for individuals on Mounjaro in Dubai. Fruits are rich in essential vitamins, minerals, antioxidants, and fiber, which can help manage common side effects of Mounjaro, such as constipation & Mounjaro in Dubai UAE . However, due to the natural sugars in fruit, it's important to choose carefully and control portions, especially for those monitoring blood sugar levels. Prioritizing low glycemic index (GI) fruits and those high in fiber is key. Low GI fruits cause a gradual rise in blood sugar, while fiber aids in slowing sugar absorption and promoting satiety. Here's why fruits are essential for those on Mounjaro: 1.Fiber Content: Fruits are excellent sources of dietary fiber, crucial for digestive health and preventing constipation, a common side effect of Mounjaro. 2.Nutrient Density: Fruits are packed with vitamins, minerals, and antioxidants, supporting overall health and immunity. 3. Hydration: Fruits with high water cont...